Jules McKinnon

How do you find balance?

Balance is everything in moderation, the yin, and the yang. I've learned that you don't have to be one thing or another. I live a busy life, and I like to let loose, but I also love the outdoors and carve downtime and alone time wherever possible. I know the things that nourish me, and I know when to seek them.

What helps you renew?

I head to a very special place called Loch Lomond, it's where I feel the most grounded. It's my home and where the beauty never fades. I always feel refreshed and grateful just by being there, especially if I chuck myself in the loch ... bloody baltic but oh so good.

What can we expect from your classes?

I just want you to feel good. I like to create a soulful experience with movement and music that's accessible to everyone, no matter what's going on with your body. I want you to feel comfortable and strong in class. I hope you leave feeling relaxed and refreshed.